Stalled for two days due to TOM. Back to losing and it is the ONLY thing that keeps me going. I visited my sister last night and she had just made batches upon batches of white chocolate popcorn. Tinfoil dinners were in the oven and served up with creamy sauce and ketchup. I saw a Snickers resting on the counter top. It stunk. It really did. There was nothing to be said and nothing to be done but just privately think how much I would have eaten that stuff on any other day. Probably, no definitely would have eaten way too much of it. I was sad. Food still has a huge hold on me. What ever.
Nic is doing great. He is down over 16 lbs. He even lost two pounds the day after he ate out with a client! He's superman! (I'm hatin')
My weigh in:
Starting weight 198.6
Today's weight: 186.8
Total loss: 11.8 lbs
Can I tell you how every single night I dream of blowing my diet in a big way? Real big.
When Bryan and I were on it, we stayed in most nights. It's pretty rough watching everyone eat totally forbidden food. Stay strong! In our experience, once you cave it get way harder to stay on protocol. Good Luck!!!
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