No wonder I got so fat! I better start feeding my kids differently if I don't want them to suffer the same fate!
I went and looked at my friend's before and after pictures today. She lost 50 lbs in in four months. Such a stud. Gives me strength...yes it does.
So, I would have eaten all of that, but instead I ate:
1/2 a grapefruit, 2 melba toasts, two roma tomatoes, 100 gr. chicken, an apple, 5 shrimp. I still have a veggie and a fruit to eat tonight. Spinach smoothie anyone? Guh.
Starting weight: 198.6
Today's weight: 184.6
Total loss: 14 lbs even. WOO!